mma

•MMA 🇺🇲 6:30pm

Monday: Counters/Reversals

Tuesday: Wall/Cage Work

Wednesday: Takedown/Wrestling

Thursday: Ground n Pound

Friday: Grappling/Submissions

>Each day Live Drill Spar of the same

Comprehensive understanding, of seamless TRANSITIONING from one martial art to another; be SUPERIOR in takedown and takedown defense, punish opponents from any position, DOMINATE WHEREVER a fight goes, standing or ground, and ANYWHERE in-between; offense and defense of; clinch, cage/wall work, land devastating elbows and knees, standing or on the ground.

GROUND GAME: SUBMIT & ESCAPE, be confident that you can STAY SAFE and NOT receive DAMAGE when in HARD POSITIONS, top and bottom, learn to REVERSE positions, STRIKE & SUBMIT your opponent even FROM YOUR BACK.

Be the dreading danger, from any and all angles.